Multi-Factor Authentication Problems

Novice II

Unfortunately I upgraded my iPhone 14 to the new 2 factor verification software this weekend.  I am unable to receive the SMS text with the temporary code.  I believe one possible reasons is that I did not have WiFi calling enabled.  But now I can’t enable that on my visible account because I can not get past the “Begin Setup” or “enter your 6 digit code “ screens. Right now I have SOS calling only, which I wish I could use to get help.  The digital assistant just is cycling through a bunch of no help text.  

I restarted the phone several times, I verified that texts are not going to spam,

I tried using the app and website.  I am at an impasse. 

Can anyone please help!